AYURVEDA TRIDOSHA – THE SCIENCE OF THREE DOSHAS ( VATA, PITTA AND KAPHA)
Each day, we cycle through the three doshas– Vata, Pitta, [...]
” AWAKEN YOUR DAY , THE AYURVEDA WAY “
' Morning is the important time of day , because [...]
Why you should never drink water while standing ???
It is not just about drinking 8 glasses of [...]